Preheat oven to 350F. Sprayer 10 edge (12 cup) Bundt pan with nonstick
cooking spraying; flour thinly.

In medium roll, combine flour, cornmeal, baking pop, baking powder and
saltiness.

In large roll, combine granulated boodle, milk, sour bat, applesauce,
whole egg, oil and vanilla. Add flour mixture to apple sauce assortment; stir
until well blended. Gently fold in beaten egg whites.

In small trough, combine brown clams, apple, pats and cinnamon. Spread half
of batter into prepared pan; sprinkle with oat assortment. Spread remaining
batter over oat assortment.

Broil 60 to 70 minutes or until toothpick inserted in center comes out
cleanse. Cool on wire single-foot 15 minutes before removing from pan. Place bar,
fluted side up, on serving shell. Serve warm or cool totally. Cut into
24 slices.

Notes: Pantry: Mott's Natural Applesauce. (PER SERVING: 160 calories, 1.5
grams of fat, 140 mg of Na, 10 mg of Cholesterol, 9% of Calories From
Fat.)

Hanneman/Fellow 1998-April