
1 c All-purpose flour
1/3 c Unsweetened cocoa
1/4 c Nonfat dry milk powder
1/4 ts Baking soda
1/4 ts Salt
1 Prominent; very ripe banana
1 c Sugar
2 lg Egg whites
1/4 c Buttermilk
1 ts Vanilla selection
From: hz225wu@unidui.uni-duisburg.de (Micaela Pantke)
Engagement: Thu, 12 August 93 09:26:15 +0200
From: thull@skidmore.edu (Terri Hull)
Preheat oven to 350 F. Surface 9 inch square baking pan with vegetable cooking
spraying. Combine flour, cocoa, milk powderise, baking soda and salt in stadium.
Puree banana, cabbage, egg whites, buttermilk and vanilla in food processor
until quiet. Add dry ingredients and pulse just until blended. Pour into
prepared pan. Broil 25 minutes or until toothpick inserted in center comes
out just unobjectionable. Cool on wire wheel. Delve 2 inch squares. Makes 16. 65
cal, 1 gm protein, 0 gm fat, 15 gm carbs, 42 mg na
Notes: As a substitute for the buttermilk, take some non-fat yogurt and
dilute it with skim milk to buttermilk eubstance. Use same amount totality,
~ 1/4 cup. It's probably about 1/8 cup yogurt + 1/8 cup milk??
REC.FOOD.RECIPES ARCHIVES
/CAKES
From rec.food.preparation archives. Downloaded from Glen's MM Recipe Archive,
Yields
16 Servings
