Blueberry-cornmeal Cakes

Blueberry-cornmeal Cakes



Ingrients & Directions


3/4 c Whole wheat pastry flour
3/4 c Yellow cornmeal; whole grain
1 tb Sugar
1 ts Baking soda
1 3/4 c Nonfat buttermilk
1/4 c Egg Beaters 99% egg
-substitute
1 1/2 c Blueberries; fresh or frosty


Combine the flour, cornmeal, cabbage, and baking soda in a medium-sized bowlful,
and stir to mix swell. Add the buttermilk and egg backup, and stir to
mix good. Fold in the blueberries (frozen ones can be used without
warming).


Coat a griddle or large skillet with nonstick cooking sprayer, and preheat
over medium heat until a drop of water sizzles when it hits the heated
rise.


For each pancake, swarm 1/4 cup of batter onto the griddle, and spread into
a 4" roofy. Cook for 1 minute and 30 seconds, or until the top is bubbly
and the edges are dry. Turn and cook for an additional moment, or until the
second side is golden embrown. As the pancakes are through, transfer them to a
serving plate and keep warm in a preheated oven.


Serve hot, topped with Fast and Easy Fruit Sauce (recipe), love, or maple
syrup.



Yields
5 Servings