
1 c AM Garbanzo Flour
1 c AM Potato Flakes
1/2 c Onion finely chopped
1 md Zucchini squash or cucumber
-- grated
1/2 ts Sea saltiness (optional)
2 ts Non-alum baking powder
2 c H2o
Mix the dry ingredients and the vegetables unitedly. Add the water
and stir swell. Cook like pancakes on an oiled skillet or griddle.
VARIATIONS: For hoy, extra tasty pancakes, backup 1/2 cup AM
Whole Wheat Flour for 1/2 cup of the potato flakes. Add a tablespoon
of oil, 2 teaspoons of tamari soy sauce and a little garlic to the
water and stir in the dry mixture. Prepare as directed.
Yields
12 pancakes
