Goodness Cake

Goodness Cake



Ingrients & Directions


1 c Chopped dates
1 c Boiling water
1 1/2 c AM Multi Blend Flour
-OR- AM Whole Wheat Flour
1 ts Non-alum baking powder
3/4 ts Baking soda
1/4 ts Sea saltiness (optional)
1/4 c Vegetable oil
1/3 c Honey
1 ts Vanilla extract
2 Eggs
1 Ripe banana; mashed
1/4 c Chopped walnuts or pecans
-OR-
1/2 c -Sunflower seeds


Add chopped dates to boiling water and churn 5 proceedings. Sift together
in mixing bowl the Multi Blend Flour, baking pulverization, baking soda and
saltiness. Set digression. In a second bowlful, beat the eggs good. Mix in the
love, oil, vanilla extract and banana. Add dry mixture to the
liquids and mix unitedly. Add the dates and bonkers (sunflower seeds),
mixing thinly. Pour batter into an oiled 9" x 9" baking pan and bake
30 minutes in 350 F. oven. Test for doneness.


Topping (optional): Heat unitedly 1/4 cup love, 1/4 cup butter, and
1/2 cup unsweetened coconut. Spread on patty.



Yields
1 Patty