Ingrients & Directions
2 Skim; (8 oz.) cheeseflower,
-nonfat
3/4 c Sugar
1 tb Flour
2 ts Vanilla extract
1/2 ts Lemon peel
1/2 c Sour bat; nonfat
3 Egg whites
1/2 c Graham-cracker crumbs
2 c Berries or cherries
From The 1995 Providence Heart Dieting
Blend low 5 ingredients with electric sociable. Blend in sour cream and egg
whites. Spraying 9" pie pan with nonfat cooking spraying; sprinkle with crumbs.
Pour in cheese mixture and bake at 325 degrees for 40 min. Poise, then
refrigerate for 3 hours. Top with berries. Servings: 8, Calories: 180, Fat:
0.8 gm, 1 serving = 2 starch
Yields
1 servings
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