BEAT IN
1 c Low-fat milk;
1 Egg;
1 tb Oil;
1/4 c Raisins;

Lightly oil a frying pan and spoon batter on by tablespoon turning
when the top bubbles. The pancakes are great for lunch sandwishes
too. The oatmeal ones are especially good with peanut butter. Food
Exchanges per serving: 3 PANCAKES= 3 STARCH/BREADS SUBSTITUTION + 1 FRUIT
SUBSTITUTION + 1 MILK RALLY + 1 FAT RALLY; CAL: 484; PRO: 18gm;
FAT: 12gm; CAR: 76gm;