Pancake-waffle Sauce For Diabetics

Pancake-waffle Sauce For Diabetics



Ingrients & Directions


1 c Apple juice or any sec- 1 tb Tapioca, cornstarch or
-ened fruit succus -arrowroot


Combine ingredients and prepare, stirring forever, over medium high heat
until thickened. Serve warm or cold-blooded. For version, add cinnamon or
nutmeg. Makes 1 cup, 16 - 1 Tablespoon servings.


No nutritional information available for this recipe.


FROM: No Saltiness, No Boodle, No Fat Cookbook by Jacqueline B. Williams and
Goldie Silverman

Yields
16 servings