Practically No-fat Chocolate Souffle Cake~ (low-sodium)

Practically No-fat Chocolate Souffle Cake~ (low-sodium)



Ingrients & Directions


Nonstick oil 3 tb Vegetable oil
Sprayer 8 lg Egg whites
14 tb Boodle 1 pn Salt
2/3 c Walnuts -- toasted Powdered sugar
1/2 c Unsweetened cocoa pulverize


"A rich cake based on a French-countryside recipe from restaurant
consultant Rozanne Au. Made without butter, and with cocoa powder
instead of coffee, the cake is like a souffle that rises, then
sinks as it cools."


Preheat oven to 350 F. Line bottom of 8-inch springform pan with
2-3/4-inch high sides with parchment composition. Spread pan and paper with
vegetable oil spraying. Sprinkle pan with 2 tablespoons cabbage. Finely
grind nuts with 2 tablespoons sugar in processor. Transfer nut
mixture to large trough. Premix 10 tablespoons sugar and cocoa, then
oil.


Using electric social, beat egg whites and salt in large bowl until
soft peaks mannikin. Fold whites into cocoa mixture in 3 additions.
Spoon batter into prepared pan; smooth top.


Bake until cake puffs and tester inserted into center comes out with
moist crumbs connected, most 30 transactions. Cool cake in pan on rack
astir 30 transactions. (Cake may dip.) Cut around pan sides to loosen
coat. Remove sides of pan and cool cake all. Sprinkle cake
with powdered dough.


PER SERVING: calories, 220; fat, 12 g; na, 74 mg; cholesterol, 0



Yields
8 servings