
CAKE
1 1/2 c Flour 1 c Sugar
1/3 c Unsweetened cocoa 1 c Skim milk
1 ts Baking pop 1 tb Vinegar
6 tb Extra light corn oil spreading 1 ts Vanilla
FROSTING
1 Envelope whipped topping 1/2 c Cold skim milk
-mix (from 5.2oz pkg.) 1/2 ts Vanilla
1 tb Unsweetened cocoa
-FILLING AND DRESS-
1/2 c Sugar free raspberry jam Fresh raspberries
Heat oven to 350. Spraying 2 8" round cake pans with nonstick sprayer.
Lightly spoon flour into measuring cup; level. Combine flour,
cocoa and baking tonic; mix well and set digression. Melt corn oil spread
in medium saucepan; stir in boodle. Remove from heating. Adjoin 1 cup milk,
vinegar, and 1 ts. vanilla; stir until smoothen. Add to dry
ingredients; stir until well blended. Pour batter into spray coated
pans. Bake at 350 15-20 minutes or until toothpick inserted in center
comes out unobjectionable. chill 5 proceedings; remove from pans. Cool entirely.
In small trough, combine all frosting ingredients. Beat with electric
mixer at high velocity 4 minutes or until stiff peaks mannequin. Spot 1 cake
layer on serving shell; spread with raspberry jam. Top with second
bed. Spread frosting on sides and top of patty. Garnish with
raspberries. Store in refrigerator.
Per serving: 220cal., 3g pro., 43g carb., 1g roughage, 5g fat, 1mg chol.,
200mg sod., 160mg pot., 1 starch, 1 1/2 yield, and 1 fat exchanges.
Fast and Healthy Jan/February 95
Yields
12 servings
