
1/2 c Teff; uncooked 1 c Whole wheat pastry flour
3 1/2 c ;h2o 1 tb Sesame or canola oil
1/8 ts Sea saltiness 1 c Scallions; sliced
3/4 c Onion; minced 1/4 c Tahini
1/2 c Parsley, impudent; sliced 1 tb Soy
Combine teff, 2 cups water and salt in a medium-size saucepan, cover
an dbring to a seethe.
Lower heat and simmer for 15 to 20 minutes or until water is
enwrapped, stirring occasionally.
Mix together onion, parsley, flour and remaining h2o. Add to teff.
Heat a griddle or skillet and brush with oil.
Form cakes from astir 1/4 cup of assortment. Grill for astir 5 minutes
on each slope.
Heat scallions, tahini and soy sauce in a small saucepan for 2
proceedings, stirring invariably.
Spread scallion mixture over hot cakes and dish.
Per serving: 357 cal; 12 g prot; 124 mg sod; 53 g carb; 14 g fat; 0
mg chol; 112 mg ca
From the files of DEEANNE
Yields
4 servings
